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이선희 ( Lee Seon-Heui ) - 가천대학교 간호대학
은영 ( Eun Young ) - 경상대학교 간호대학
박원숙 ( Bak Won-Sook ) - 경희대학교 대학원
신계영 ( Shin Gye-Young ) - 신한대학교 간호학과
전경선 ( Jeon Kyoung-Sun ) - 경상대학교 간호대학
임경춘 ( Lim Kyung-Choon ) - 성신여자대학교 간호대학
이인옥 ( Lee In-Ok ) - 대한근관절건강학회
최희권 ( Choi Hee-Kwon ) - 대한근관절건강학회
김민주 ( Kim Min-Ju ) - 동아대학교 간호학과
배선형 ( Bae Sun-Hyoung ) - 아주대학교 간호대학
최미경 ( Choi Mi-Kyung ) - 한양대학교의료원
박정하 ( Park Jeong-Ha ) - 한양대학교의료원 류마티스병원
정재희 ( Chung Jae-Hee ) - 경희대학교의료원
이은남 ( Lee Eun-Nam ) - 동아대학교 간호학과
이경숙 ( Lee Kyung-Sook ) - 강릉원주대학교 간호학과
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Abstract
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Purpose: The purpose of this study is to analyze the suitability and applicability of the recommendations for the exercise intervention program in fall prevention guidelines for the elderly.
Methods: We searched systematically RISS, KISS, National Assembly Library, KoreaMed, and KM base for Korean guidelines and used OVID-MEDLINE, EMBASE, Cochrane library, Trip database, GIN, NGC, WHO, and CDC for international guidelines including fall prevention exercises for the elderly until August 2016.
Results: A total of 11 guidelines were selected as the result of the literature search. After evaluating the quality of guidelines, 9 guidelines were used to analyze the recommendations. A total of 19 recommendations were derived from 9 guidelines. Of 19 recommendations, 12 recommendations were considered to be appropriate and applicable. As a result, we recommend for the elderly to do a single type of balance exercise, strength exercise, aerobic exercise or multiple forms of exercise for 20~30 minutes per a day, 2~3 days or more than 3 days per a week, and consistently for more than 10 weeks.
Conclusion: To prevent falls in the elderly, it is important for the elderly to perform a regular balance, strength, or aerobic exercise for 20~30 minutes per a day, 2~3 days per a week.
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KeyWords
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낙상예방, 가이드라인, 적절성, 적용가능성
Fall prevention, Guidelines, Suitability, Applicability
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원문 및 링크아웃 정보
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등재저널 정보
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